In Buddhism there are 3 gems

1.BUDDHA, THE AWAKENED ONE
2.DHARMA, THE WAY OF UNDERSTANDING AND LOVING
3.SANGHA, THE COMMUNITY THAT LIVES IN HARMONY AND AWARENESS

SANGHA; MEDITATING TOGETHER ONLINE

FROM THE LOCKDOWN THIS BEAUTIFUL COMMUNITY IS CREATED

Two times a day I have been inviting practitioners from all over Europe to practice together via Zoom.

Basically this is to help support people with their daily practice or to reboot their practice. Many are seeing the benefit the practice can have during difficult times and practicing together is a way to give encouragement to each other. Now that the lockdown is slowly lifted, we will continue to practice together.

If you want to join, it is free of charge and you are more then welcome!
Please contact me either through the contact form on this website, or give me a call or a WhatsApp message.

You can choose to join me every day, once a week, or whatever way that will support you. With Zoom it is very easy to join. The meditations will be kept short. If you need more guidance before or after, this is possible as well.

Morning Meditation

FROM MONDAY TO SATURDAY

🕡 6:30 United Kingdom
🕢 7:30 Central Europe Time
🕣 8:30 Eastern Europe Time

  • Short introduction
  • Mindful Prostration
  • 20 minutes Walking
  • 20 minutes Sitting
  • Saying Merit

Evening Meditation

ON REQUEST OR INVITATION

🕗 20:00 United Kingdom
🕘 21:00 Central Europe Time
🕙 22:00 Eastern Europe Time

  • Short introduction
  • Mindful Prostration
  • 20 minutes Walking
  • 20 minutes Sitting
  • Saying Merit
TESTIMONIALS

What people say about the Online Practice

Martin's guidance proved to be key in providing a structure to the day in what could have been a potentially very challenging aimless time of lockdown. I personally have appreciated Martin's time, energy and commitment to this practice
Christopher Anders
France
Meditating online in silence together. It might sound silly. What is the purpose of being connected online, if you are not or hardly talking? But it gave another dimension to my daily practice. I experienced the lockdown without feeling any social isolation
Vipassana RisingFalling Testimonial
Marije Vesters
the Netherlands

Contact Form

If you want to contact Martin Pack. Or if you have a question.
Please fill this form and he will get back to you!