In Buddhism there are 3 gems
1.BUDDHA, THE AWAKENED ONE 2.DHARMA, THE WAY OF UNDERSTANDING AND LOVING 3.SANGHA, THE COMMUNITY THAT LIVES IN HARMONY AND AWARENESS
SANGHA; MEDITATING TOGETHER ONLINE
FROM THE LOCKDOWN THIS BEAUTIFUL COMMUNITY IS CREATED
Two times a day I have been inviting practitioners from all over Europe to practice together via Zoom.
Basically this is to help support people with their daily practice or to reboot their practice. Many are seeing the benefit the practice can have during difficult times and practicing together is a way to give encouragement to each other. Now that the lockdown is slowly lifted, we will continue to practice together.
If you want to join, it is free of charge and you are more then welcome!
Please contact me either through the contact form on this website, or give me a call or a WhatsApp message.
You can choose to join me every day, once a week, or whatever way that will support you. With Zoom it is very easy to join. The meditations will be kept short. If you need more guidance before or after, this is possible as well.
Morning Meditation
FROM MONDAY TO SATURDAY
6:00 United Kingdom
7:00 Central Europe Time
8:00 Eastern Europe Time
- Short introduction
- Mindful Prostration
- 20 minutes Walking
- 20 minutes Sitting
- Saying Merit
Evening Meditation
ON REQUEST OR INVITATION
20:00 United Kingdom
21:00 Central Europe Time
22:00 Eastern Europe Time
- Short introduction
- Mindful Prostration
- 20 minutes Walking
- 20 minutes Sitting
- Saying Merit
TESTIMONIALS
What people say about the Online Practice
Contact Form
If you want to contact Martin Pack. Or if you have a question.
Please fill this form and he will get back to you!