What to Bring

If you light a lamp for somebody,
it will also brighten your path

VIPASSANA ESSENTIALS

White Clothing

Traditionally vipassana is practiced in neutral (white) clothing. Please bring at least 1 set of white clothes

A countdown Timer

A countdown timer (not the one on a mobile phone) if possible.

Personal Items

Toiletries: Soap etc.

Please give contact details

Please let somebody know where you will be during your stay and give a contact number of the centre or email address in case of an emergency.

If you want to contact Martin Pack. Or if you have a question.
Please fill this form and he will get back to you!