If you light a lamp for somebody,it will also brighten your path Gautama Buddha VIPASSANA ESSENTIALS What to bring White Clothing Traditionally vipassana is practiced in neutral (white) clothing. Please bring at least 1 set of white clothes A countdown Timer A countdown timer (not the one on a mobile phone) if possible. Personal Items Toiletries: Soap etc. Please give contact details Please let somebody know where you will be during your stay and give a contact number of the centre or email address in case of an emergency. Contact Form If you want to contact Martin Pack. Or if you have a question. Please fill this form and he will get back to you! Your Name* Your Email* Your Message Hello Martin, I agree that my submitted data is being collected and stored.