Martin helped to me to step up on my new journey towards happiness and freedom. Seems like it is working from the very first second. I do continue my practice at home, willingly. Actually I have never felt better, enjoying every moment with tremendous amount of energy and most importantly, I am ready for whatever the next moment can bring to me. Or not. I know, that such journey is not easy. Facing fears and discovering new things is always hard. We know this fact deeply underneath from our real life. Meditation is a whole new experience. Our blinded western world minds are not used to this kind of “fitness” and It can hurt sometimes. We need a trainer to set us right. Martin is very good trainer.